Energy, Sound, Self

Sound Therapy and Reiki for Mind and Body Balance

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Welcome to Moja

A space to slow down, reconnect and return to yourself.

Welcome, I'm Ola, a CNHC Registered Usui Reiki Master Practitioner and Advanced Sound Therapist based in Wellington and Palmerston North, New Zealand. I offer gentle, intuitive healing sessions that work with your body's own wisdom to restore balance, calm the nervous system and support deeper wellbeing.

Whether you're navigating something specific or simply feeling out of flow, you're in the right place.

BOOK A CLARITY CALL
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Ways to work with me

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Reiki

Gentle energy work for rest, release and reconnection.

Calm the nervous system and reconnect with your inner rhythm through hands-on or hands-above energy work. Each session is unique, intuitive and tailored entirely to you.

Explore Reiki
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Sound Therapy

Gentle, grounding support for body, mind, and nervous system.

Each session combines therapeutic sound with gentle somatic exploration to work through resistance and encourage release. Guided by a trauma-informed approach, I hold a safe, supportive space where your needs lead the way.

Explore Sound Therapy
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On the horizon

Group Support
Workplace & Corporate Wellbeing
Reiki Teaching & Attunement
Yoga Nidra
Coaching
Massage Therapy

Learn More

Based in Palmerston North and Wellington, New Zealand, and available worldwide via Distance Reiki.

Wellbeing is something we return to - slowly, gently, on our own terms.

  • “Ola created a very special, safe place where I could be completely myself, without judgement… Gentle thought provoking queries made me reflect and reframe parts of my life. In turn my physical and emotional health has improved. After the second session with Ola I actually slept soundly through the night. The first time in months. My sleep has since continued to improve. By the end of the sessions I was pain free from my recent knee operation…”

    Jane

  • “Working with Ola has been really beneficial for me. I came to her with both complex health issues and emotional difficulties too. She is naturally empathic and creates a warm and relaxed environment in which to explore the areas of your life which feel stuck or challenging. She is intuitive and knowledgeable and brings all her skills together to create a deeply nourishing space….The sessions helped to dissolve some chronic upper back pain which has not returned since. The sessions also have helped me come to a much more resourceful place in relation to my menopause.”

    Nathalie

  • “The sound therapy sessions felt safe, containing and very healing with Ola working in a highly intuitive way to support me with what I needed in the moment. Ola is a sensitive and skilled practitioner. She conducts her work with a level of care and nurture which clearly demonstrates her passion for what she does and I wouldn't hesitate in recommending her to anyone.”

    Sara

  • “As a fan of sound baths I can now appreciate how much difference a one to one session can provide and how personalised sound therapy can be…

    My energy levels have definitely improved now and also my ability to relax and recharge. After the last session, I slept through the whole night without waking up at all - something which hasn’t happened for me for around a year. I look forward to each session, knowing we’ll work through something that needs attention…”

    Natalie

Your Questions, Answered

  • Moja Wellbeing is a Reiki and Sound Therapy practice founded by Ola Walsh — a CNHC Registered Usui Reiki Master Practitioner and Advanced Sound Therapist based in Wellington and Palmerston North, New Zealand. Sessions are available in person and via Distance Reiki worldwide. Coming soon: Yoga Nidra, Reiki teaching and attunements, and coaching.

  • Both Reiki and Sound Therapy support a wide range of physical, emotional and energetic challenges including stress, anxiety, grief, chronic pain, fatigue, insomnia, burnout, trauma, post-surgery recovery and chemotherapy support, and much more.

  • Not at all — Distance Reiki is just as powerful and effective as an in-person session and is available worldwide, wherever you are. Many of my clients are based in the UK and receive sessions from the comfort of their own home.

    For Distance Reiki and Sound sessions, I can also create a personalised guided meditation and sound bath recording to complement your treatment — gently guiding you in and out of the healing space, designed specifically for you to keep. Please get in touch for details.

  • Explore the Reiki and Sound Therapy pages to find out more, or head straight to the contact page to book a free 30-minute Clarity Call — I'd love to hear from you.