Energy | Sound | Wellbeing

Sound Therapy & Reiki with Ola Walsh

A wooden singing bowl with a wooden striker resting inside, placed on a beige textured fabric with some white crystals nearby.

Welcome to Moja

A space to slow down, connect with yourself and step into new possibilities.

I’m Ola, a Usui Reiki Master Practitioner and Sound Therapist, trained in the UK and based in Wellington and Palmerston North, New Zealand.

I created Moja because wellbeing is something we all deserve. Not just the absence of illness, but genuine ease, connection and aliveness.

My approach blends ancient healing practices with modern, evidence-informed methods. Each session combines therapeutic sound or energy healing with guided somatic exploration, creating a space where physical pain and emotional patterns can be explored and released.

You may find yourself making connections you hadn't expected, uncovering and releasing what you've been holding, or simply arriving, resting and allowing yourself to receive. My goal is to ensure you feel held, heard, supported and empowered to live a life that is healthier, more aligned and full of possibility.

I offer in-person 1:1 and group sessions in Wellington and Palmerston North, and remote sessions worldwide.

About Me

My Offering

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“Ola created a very special, safe place where I could be completely myself, without judgement… Gentle thought provoking queries made me reflect and reframe parts of my life. In turn my physical and emotional health has improved. After the second session with Ola I actually slept soundly through the night. The first time in months. My sleep has since continued to improve. By the end of the sessions I was pain free from my recent knee operation…”
Jane, Sussex, UK
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“Working with Ola has been really beneficial for me. I came to her with both complex health issues and emotional difficulties too. She is naturally empathic and creates a warm and relaxed environment in which to explore the areas of your life which feel stuck or challenging. She is intuitive and knowledgeable and brings all her skills together to create a deeply nourishing space….The sessions helped to dissolve some chronic upper back pain which has not returned since. The sessions also have helped me come to a much more resourceful place in relation to my menopause.”
Nathalie, Sussex, UK
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“The sound therapy sessions felt safe, containing and very healing with Ola working in a highly intuitive way to support me with what I needed in the moment. Ola is a sensitive and skilled practitioner. She conducts her work with a level of care and nurture which clearly demonstrates her passion for what she does and I wouldn't hesitate in recommending her to anyone.”
Sara, Southampton, UK
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“As a fan of sound baths I can now appreciate how much difference a one to one session can provide and how personalised sound therapy can be…
My energy levels have definitely improved now and also my ability to relax and recharge. After the last session, I slept through the whole night without waking up at all - something which hasn’t happened for me for around a year. I look forward to each session, knowing we’ll work through something that needs attention…”
Natalie, Brighton, UK
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My Offering

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Reiki

Gentle energy work for rest, release and renewal.

Reiki works gently with your body's own energy to restore balance, calming the nervous system and returning you to a natural state of ease. Each session is intuitive, personal and tailored to your needs. Reiki is safe and nurturing for everyone, including those with chronic health conditions, pregnant women, children, the elderly and pets.

In person in Wellington and Palmerston North, or via Distance Reiki worldwide.

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Person holding a Himalayan singing bowl with one hand and a mallet with the other, wearing beaded bracelets.

Sound Therapy

More than just relaxation

I offer two ways to experience sound therapy — 1:1 therapeutic sessions and group sound baths.

In a 1:1 session, guided reflection and live therapeutic sound work together, helping you understand what your body is holding and begin to let it go.

I work with the BAST Method, using Himalayan singing bowls, crystal bowls, monochord, voice, tuning forks and more to create the conditions for real release. Every healing session is trauma-informed and follows a gentle, structured process, led entirely by your needs.

Explore Sound Therapy