Sound Bath Experiences
An hour of sound played just for you
Personalised Sound bath experiences for deep rest and relaxation in Wellington.
A sound bath supports your body and mind to properly rest. You lie down on a couch, warm and comfortable, and I play any instrument of your choice — crystal singing bowls, Himalayan bowls (on and off the body), monochord, tuning forks or voice.
As you listen, your brain moves out of busy, everyday thinking and into the slower brainwave states associated with deep rest — where the body naturally restores itself.
If you've been feeling stuck mentally, creatively or emotionally, this is often where things loosen, and thoughts begin to untangle on their own.
Sound baths may support:
broken or restless sleep
stress and feeling overwhelmed
tension held in the body
feeling stuck, mentally or creatively.
Sessions take place in my home studio in Newlands, fifteen minutes from the city and surrounded by trees and birdsong. Every session can accommodate one or two people — partners, friends, sisters, anyone who would prefer to rest with another.
Maybe you're curious about sound and want somewhere to begin that feels safe and supportive, or you've been to a group sound bath and want to experience the instruments in a one-to-one setting. Either way, all you need to do is arrive. There's time for questions before and after, and the experience in between is yours.
Working with sound can spark a personal process, and if it does, my 1:1 sound therapy goes a little deeper. A lovely next step when you're ready.
After the last session, I slept through the whole night without waking up at all — something which hasn't happened for me for around a year. My energy levels have improved, and also my ability to relax and recharge.
— Natalie, UK
Choose your experience
Sessions take place in my home studio in Newlands, fifteen minutes from the city and surrounded by trees and birdsong. Every session can accommodate one or two people — partners, friends, sisters, anyone who would prefer to rest with another.
Maybe you're curious about sound and want somewhere to begin that feels safe and supportive, or you've been to a group sound bath and want to experience the instruments in a one-to-one setting. Either way, all you need to do is arrive. There's time for questions before and after, and the experience in between is yours.
Working with sound can spark a personal process, and if it does, my 1:1 sound therapy goes a little deeper. A lovely next step when you're ready.
Sessions take place in my home studio in Newlands, fifteen minutes from the city and surrounded by trees and birdsong. Every session can accommodate one or two people — partners, friends, sisters, anyone who would prefer to rest with another.
Maybe you're curious about sound and want somewhere to begin that feels safe and supportive, or you've been to a group sound bath and want to experience the instruments in a one-to-one setting. Either way, all you need to do is arrive. There's time for questions before and after, and the experience in between is yours.
Working with sound can spark a personal process, and if it does, my 1:1 sound therapy goes a little deeper. A lovely next step when you're ready.
Sessions take place in my home studio in Newlands, fifteen minutes from the city and surrounded by trees and birdsong. Every session can accommodate one or two people — partners, friends, sisters, anyone who would prefer to rest with another.
Maybe you're curious about sound and want somewhere to begin that feels safe and supportive, or you've been to a group sound bath and want to experience the instruments in a one-to-one setting. Either way, all you need to do is arrive. There's time for questions before and after, and the experience in between is yours.
Working with sound can spark a personal process, and if it does, my 1:1 sound therapy goes a little deeper. A lovely next step when you're ready.
Sessions take place in my home studio in Newlands, fifteen minutes from the city and surrounded by trees and birdsong. Every session can accommodate one or two people — partners, friends, sisters, anyone who would prefer to rest with another.
Maybe you're curious about sound and want somewhere to begin that feels safe and supportive, or you've been to a group sound bath and want to experience the instruments in a one-to-one setting. Either way, all you need to do is arrive. There's time for questions before and after, and the experience in between is yours.
Working with sound can spark a personal process, and if it does, my 1:1 sound therapy goes a little deeper. A lovely next step when you're ready.
Sessions take place in my home studio in Newlands, fifteen minutes from the city and surrounded by trees and birdsong. Every session can accommodate one or two people — partners, friends, sisters, anyone who would prefer to rest with another.
Maybe you're curious about sound and want somewhere to begin that feels safe and supportive, or you've been to a group sound bath and want to experience the instruments in a one-to-one setting. Either way, all you need to do is arrive. There's time for questions before and after, and the experience in between is yours.
Working with sound can spark a personal process, and if it does, my 1:1 sound therapy goes a little deeper. A lovely next step when you're ready.
Coming Soon
I will soon be offering the following services in Wellington New Zealand
1:1 Sound Therapy Sessions
A gently structured session using live therapeutic sound and guided reflection — shaped entirely around what you need in that moment. No two sessions are ever the same.
Partner Sessions
A sound therapy experience for two — an opportunity to slow down, reconnect and be present with someone you love. For partners, family members and friends.
Group Sound Baths
A communal sonic journey for small groups — a powerful, communal experience for deep rest and release. Beautiful for friends, colleagues, community spaces, or as a special occasion gift.
Corporate Wellbeing
Bringing the therapeutic power of sound into workplace settings — supporting teams to decompress, rebalance and return to their best. An accessible, effective addition to any wellbeing programme.
Clinical Settings
Working alongside healthcare professionals to support patient wellbeing — integrating sound therapy alongside conventional medical treatment.
Get in touch
If you'd like to be among the first to know when sessions open, or simply want to find out more, please get in touch.
In the meantime
Reiki sessions are available now — in person in Wellington and via Distance Reiki worldwide.